cross-country skiing course

Whether skating, classic (diagonal step) or Nordic cruising - everyone gets their money's worth with us. The always well-groomed 40km network of cross-country ski trails in Hindelang-Oberjoch is the ideal prerequisite for our courses to successfully learn the right technique, at any level.

  • Private courses at any time by arrangement
  • Minimum age 7 years
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  • beginners

    requirements

    • cross-country skiers without previous experience
    • anxious returnees

    Course content and learning objectives:

    • First experiences with the equipment
    • Moving on the plane
    • Running slightly uphill and downhill
    • Safe stopping, braking and steering
    • Experiences in nature and snow

  • advanced

    requirements

    • Safe running and braking

    Course content and learning objectives:

    • Economical running behavior
    • Simple running techniques
    • Basics of Gliding
    • From cruising to classic running
    • Safe skiing on the trail

  • experts

    requirements

    • Safe behavior on cross-country trails and with skis

    Course content and learning objectives:

    • cross-country ski tours
    • Versatile running techniques
    • Stable one-leg gliding
    • Smooth movement on climbs
    • Fast and safe departure

  • expert

    requirements

    • Sporty running on the trail

    Course content and learning objectives:

    • Racing-oriented technique variations
    • technique optimization and movement analysis
    • Intensive, athletic running
    • Tactical behavior on the trail
    • Optimal technology changes